]> git.laktatnebel.de Git - www.triathlon-coaching.com.git/commit
new articles
authorOle B. Rosentreter <ole@laktatnebel.de>
Fri, 5 Jun 2026 19:38:12 +0000 (21:38 +0200)
committerOle B. Rosentreter <ole@laktatnebel.de>
Fri, 5 Jun 2026 19:38:12 +0000 (21:38 +0200)
commit39e5e6ca182af670da749f97f2099c6fafcfca81
treee9f162ea2eaca664741df2867c791c4a1de0e163
parent4af460c2294a1828b8a1e8eec1ff27f11abeed21
new articles
50 files changed:
api/anmeldung.php
api/kontakt.php
db/articles/001_index.sql
db/articles/002_kontakt.sql
db/articles/003_blog.sql
db/articles/003_impressum.sql
db/articles/004_datenschutz.sql
db/articles/005_agb.sql
db/articles/080_tools.sql
db/articles/081_swim.sql
db/articles/082_roadtokona.sql
db/articles/100_blog_warum-einen-coach.sql
db/articles/101_blog_gesundheit.sql
db/articles/102_blog_mittwochs-faengt-die-woche-an.sql
db/articles/103_blog_mein-coaching-ansatz.sql
db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql
db/articles/105_blog_ziele-setzen-aber-richtig.sql
db/articles/106_blog_wenn-du-krank-bist.sql
db/articles/107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql
db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql
db/articles/109_blog_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql
db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql
db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql
db/articles/112_blog_fairplay-beim-coaching.sql
db/articles/113_blog_was-kostet-personal-coaching.sql
db/articles/114_blog_dein-trainingsplan.sql
db/articles/115_blog_welche-rolle-hast-du.sql
db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql
db/articles/117_blog_wie-funktioniert-individuelles-coaching.sql
db/articles/118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql
db/articles/119_blog_about_me.sql
db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql
db/articles/121_blog_in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql
db/articles/122_blog_athletiktraining.sql
db/articles/123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql [new file with mode: 0644]
db/articles/124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql [new file with mode: 0644]
db/articles/125_blog_bikefitting.sql [new file with mode: 0644]
db/articles/126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql [new file with mode: 0644]
db/articles/127_blog_carboloading-muskelglykogen-leberglykogen-blutzucker.sql [new file with mode: 0644]
db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql [new file with mode: 0644]
db/articles/700_camps.sql
db/articles/701_camps_2026_cesenatico.sql
db/articles/900_coaching.sql
db/articles/901_personal-coaching.sql
db/articles/910_athleten.sql
db/articles/950_standard-plaene.sql
db/articles/960_langdistanz.sql
db/articles/970_mitteldistanz.sql
db/articles/980_kurzdistanz.sql
scripts/triathlon-coaching.conf