NULL, NULL, -- meta_title, meta_desc
NULL, -- canonical_url
'published', -- status
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
-- ============================================================
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, 'swim.triathlon-coaching.com',
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, 'roadtokona.triathlon-coaching.com',
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/warum-einen-coach'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/gesundheit'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/mittwochs-faengt-die-woche-an'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/mein-coaching-ansatz'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/grenzen-wofur-ich-nicht-da-bin'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-09-27');
+'2025-09-27', NULL, '2024-10-01', '2025-09-27');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/ziele-setzen-aber-richtig'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wenn-du-krank-bist'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-12-17');
+'2024-12-17', NULL, '2024-10-01', '2024-12-17');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/was-nicht-auf-strava-ist-ist-nicht-passiert'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-08-01');
+'2025-08-01', NULL, '2024-10-01', '2025-08-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/laufschuhe-kann-man-zu-viele-haben'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-06-07');
+'2025-06-07', NULL, '2024-10-01', '2025-06-07');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-02-05');
+'2025-02-05', NULL, '2024-10-01', '2025-02-05');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/warm-up-vor-einem-laufwettkampf'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-10-11');
+'2025-10-11', NULL, '2024-10-01', '2025-10-11');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/saisonplanung-wie-geht-man-vor'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/fairplay-beim-coaching'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/was-kostet-personal-coaching'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/dein-trainingsplan'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/welche-rolle-ahleten-haben'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-legen-wir-mit-dem-training-los'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-funktioniert-individuelles-coaching'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-ich-mit-athleten-und-athletinnen-arbeite'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
Lizensierter Trainer des Deutschen Triathlon Union – die offizielle Bestätigung eines langen Wegs aus Erfahrung, Leidenschaft und Sportwissenschaft.',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/about-me'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2025-07-01');
+'2025-07-01', NULL, '2024-10-01', '2025-07-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/raceday-und-bloss-nichts-vergessen'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'draft',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'draft',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/athletiktraining'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-05-05');
+'2026-05-05', NULL, '2024-10-01', '2026-05-05');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/fettstoffwechsel_fettverbrennung_fatmax'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/bikefitting'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/aero-gadgets_spielzeug-oder-gamechanger'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-04-28');
+'2026-04-28', NULL, '2024-10-01', '2026-04-28');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/carboloading-muskelglykogen-leberglykogen-blutzucker'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2026-05-07');
+'2026-05-07', NULL, '2024-10-01', '2026-05-07');
INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/gibt-es-alternativen-zu-teuren-gels'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".pages VALUES (DEFAULT, 'camps/2026/cesenatico',
(SELECT id FROM :"schema".pages WHERE slug='camps'),
'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".page_content VALUES (DEFAULT, (SELECT id FROM :"schema".pages WHERE slug='camps/2026/cesenatico'), 1, NULL,
'Trainingslager Cesenatico 2026',
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".events VALUES (
INSERT INTO :"schema".pages VALUES (DEFAULT, 'camps/2024/05/radtechnik',
(SELECT id FROM :"schema".pages WHERE slug='camps'),
'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".page_content VALUES (DEFAULT, (SELECT id FROM :"schema".pages WHERE slug='camps/2024/05/radtechnik'), 1, NULL,
'Radtechnik Seminar 2024',
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".events VALUES (
INSERT INTO :"schema".pages VALUES (DEFAULT, 'camps/2026/09/besser_laufen',
(SELECT id FROM :"schema".pages WHERE slug='camps'),
'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".page_content VALUES (DEFAULT, (SELECT id FROM :"schema".pages WHERE slug='camps/2026/09/besser_laufen'), 1, NULL,
'Besser Laufen! September 2026',
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO :"schema".events VALUES (
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
-- ============================================================
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
-- ============================================================
-- 2. hero_style auf 'carousel' setzen
'',
NULL, NULL, NULL, NULL, NULL, NULL,
'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
INSERT INTO content_media VALUES (
(SELECT id FROM :"schema".page_content WHERE page_id = (SELECT id FROM pages WHERE slug = 'kurzdistanz')),