From c35ff0c6e06c1ada4b55d1b97eea8b73c6295278 Mon Sep 17 00:00:00 2001
From: "Ole B. Rosentreter" <ole@laktatnebel.de>
Date: Fri, 5 Jun 2026 23:10:36 +0200
Subject: [PATCH] new articles

---
 db/articles/001_index.sql                                     | 2 +-
 db/articles/002_kontakt.sql                                   | 2 +-
 db/articles/003_blog.sql                                      | 2 +-
 db/articles/003_impressum.sql                                 | 2 +-
 db/articles/004_datenschutz.sql                               | 2 +-
 db/articles/005_agb.sql                                       | 2 +-
 db/articles/080_tools.sql                                     | 2 +-
 db/articles/081_swim.sql                                      | 2 +-
 db/articles/082_roadtokona.sql                                | 2 +-
 db/articles/100_blog_warum-einen-coach.sql                    | 2 +-
 db/articles/101_blog_gesundheit.sql                           | 2 +-
 db/articles/102_blog_mittwochs-faengt-die-woche-an.sql        | 2 +-
 db/articles/103_blog_mein-coaching-ansatz.sql                 | 2 +-
 db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql       | 2 +-
 db/articles/105_blog_ziele-setzen-aber-richtig.sql            | 2 +-
 db/articles/106_blog_wenn-du-krank-bist.sql                   | 2 +-
 .../107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql  | 2 +-
 db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql   | 2 +-
 ...g_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql | 2 +-
 db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql      | 2 +-
 db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql       | 2 +-
 db/articles/112_blog_fairplay-beim-coaching.sql               | 2 +-
 db/articles/113_blog_was-kostet-personal-coaching.sql         | 2 +-
 db/articles/114_blog_dein-trainingsplan.sql                   | 2 +-
 db/articles/115_blog_welche-rolle-hast-du.sql                 | 2 +-
 db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql   | 2 +-
 .../117_blog_wie-funktioniert-individuelles-coaching.sql      | 2 +-
 .../118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql | 2 +-
 db/articles/119_blog_about_me.sql                             | 2 +-
 db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql   | 2 +-
 ...chmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql | 2 +-
 db/articles/122_blog_athletiktraining.sql                     | 2 +-
 .../123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql  | 2 +-
 .../124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql      | 2 +-
 db/articles/125_blog_bikefitting.sql                          | 2 +-
 .../126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql      | 2 +-
 ...g_carboloading-muskelglykogen-leberglykogen-blutzucker.sql | 2 +-
 db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql  | 2 +-
 db/articles/700_camps.sql                                     | 2 +-
 db/articles/701_camps_2026_cesenatico.sql                     | 4 ++--
 db/articles/702_seminar_202405_radtechnik.sql                 | 4 ++--
 db/articles/703_seminar_202609_laufseminar.sql                | 4 ++--
 db/articles/900_coaching.sql                                  | 2 +-
 db/articles/901_personal-coaching.sql                         | 2 +-
 db/articles/910_athleten.sql                                  | 2 +-
 db/articles/950_standard-plaene.sql                           | 2 +-
 db/articles/960_langdistanz.sql                               | 2 +-
 db/articles/970_mitteldistanz.sql                             | 2 +-
 db/articles/980_kurzdistanz.sql                               | 2 +-
 49 files changed, 52 insertions(+), 52 deletions(-)

diff --git a/db/articles/001_index.sql b/db/articles/001_index.sql
index d716247..08e766f 100644
--- a/db/articles/001_index.sql
+++ b/db/articles/001_index.sql
@@ -41,7 +41,7 @@ NULL, -- card_media_id,
 NULL, NULL, -- meta_title, meta_desc
 NULL, -- canonical_url
 'published', -- status
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 
 -- ============================================================
diff --git a/db/articles/002_kontakt.sql b/db/articles/002_kontakt.sql
index 5f07080..0be1149 100644
--- a/db/articles/002_kontakt.sql
+++ b/db/articles/002_kontakt.sql
@@ -20,4 +20,4 @@ NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/003_blog.sql b/db/articles/003_blog.sql
index cab9f11..13589bf 100644
--- a/db/articles/003_blog.sql
+++ b/db/articles/003_blog.sql
@@ -20,4 +20,4 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"sche
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/003_impressum.sql b/db/articles/003_impressum.sql
index 8bdee3c..4223981 100644
--- a/db/articles/003_impressum.sql
+++ b/db/articles/003_impressum.sql
@@ -20,4 +20,4 @@ Quelle: [http://www.e-recht24.de](http://www.e-recht24.de/impressum-generator.ht
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/004_datenschutz.sql b/db/articles/004_datenschutz.sql
index b2f5908..b8841a8 100644
--- a/db/articles/004_datenschutz.sql
+++ b/db/articles/004_datenschutz.sql
@@ -142,4 +142,4 @@ Die Datenschutzerklärung wurde mit dem [Datenschutzerklärungs-Generator der ac
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/005_agb.sql b/db/articles/005_agb.sql
index ceaf49d..f6daec0 100644
--- a/db/articles/005_agb.sql
+++ b/db/articles/005_agb.sql
@@ -96,4 +96,4 @@ NULL, NULL, NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/080_tools.sql b/db/articles/080_tools.sql
index e04d1c7..87ae4d3 100644
--- a/db/articles/080_tools.sql
+++ b/db/articles/080_tools.sql
@@ -20,5 +20,5 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"sche
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
diff --git a/db/articles/081_swim.sql b/db/articles/081_swim.sql
index 6740927..fe8dcf7 100644
--- a/db/articles/081_swim.sql
+++ b/db/articles/081_swim.sql
@@ -22,5 +22,5 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT, (SELECT id FROM :"schema".pa
 '',
 NULL, NULL, NULL, NULL, NULL, 'swim.triathlon-coaching.com',
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
diff --git a/db/articles/082_roadtokona.sql b/db/articles/082_roadtokona.sql
index c15fc1f..8318a0a 100644
--- a/db/articles/082_roadtokona.sql
+++ b/db/articles/082_roadtokona.sql
@@ -22,4 +22,4 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT, (SELECT id FROM :"schema".pa
 '',
 NULL, NULL, NULL, NULL, NULL, 'roadtokona.triathlon-coaching.com',
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/100_blog_warum-einen-coach.sql b/db/articles/100_blog_warum-einen-coach.sql
index 54cf393..12559a0 100644
--- a/db/articles/100_blog_warum-einen-coach.sql
+++ b/db/articles/100_blog_warum-einen-coach.sql
@@ -77,7 +77,7 @@ Er hat das Coaches-Eye - das hat selbst eine KI nicht.',
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/warum-einen-coach'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/101_blog_gesundheit.sql b/db/articles/101_blog_gesundheit.sql
index 3bb2f70..7d26a3a 100644
--- a/db/articles/101_blog_gesundheit.sql
+++ b/db/articles/101_blog_gesundheit.sql
@@ -21,7 +21,7 @@ Und [während des Trainings](https://www.triathlon-coaching.com/blog/wenn-du-kra
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/gesundheit'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/102_blog_mittwochs-faengt-die-woche-an.sql b/db/articles/102_blog_mittwochs-faengt-die-woche-an.sql
index 400a342..52d2881 100644
--- a/db/articles/102_blog_mittwochs-faengt-die-woche-an.sql
+++ b/db/articles/102_blog_mittwochs-faengt-die-woche-an.sql
@@ -22,7 +22,7 @@ Und deshalb hat es sich als praktisch und sinnvoll erwiesen immer von Mittwoch b
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/mittwochs-faengt-die-woche-an'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/103_blog_mein-coaching-ansatz.sql b/db/articles/103_blog_mein-coaching-ansatz.sql
index d76f428..86ab26a 100644
--- a/db/articles/103_blog_mein-coaching-ansatz.sql
+++ b/db/articles/103_blog_mein-coaching-ansatz.sql
@@ -31,7 +31,7 @@ Oder man hat jemand, der sich damit auskennt und man kann sich auf das Wesentlic
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/mein-coaching-ansatz'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql b/db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql
index bda9c74..835a076 100644
--- a/db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql
+++ b/db/articles/104_blog_grenzen-wofur-ich-nicht-da-bin.sql
@@ -38,7 +38,7 @@ Allerdings: **DU** musst wollen.
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/grenzen-wofur-ich-nicht-da-bin'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/105_blog_ziele-setzen-aber-richtig.sql b/db/articles/105_blog_ziele-setzen-aber-richtig.sql
index d350827..28790ab 100644
--- a/db/articles/105_blog_ziele-setzen-aber-richtig.sql
+++ b/db/articles/105_blog_ziele-setzen-aber-richtig.sql
@@ -71,7 +71,7 @@ Auch für die Motivation ist es förderlich und eigentlich unabdingbar, sich von
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-09-27');
+'2025-09-27', NULL, '2024-10-01', '2025-09-27');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/ziele-setzen-aber-richtig'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/106_blog_wenn-du-krank-bist.sql b/db/articles/106_blog_wenn-du-krank-bist.sql
index 99d3303..c455473 100644
--- a/db/articles/106_blog_wenn-du-krank-bist.sql
+++ b/db/articles/106_blog_wenn-du-krank-bist.sql
@@ -29,7 +29,7 @@ Ich möchte nicht, dass Du den Gedanken entwickelst, durch das Gefühl „für n
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wenn-du-krank-bist'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
 
diff --git a/db/articles/107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql b/db/articles/107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql
index 51080bc..1b10167 100644
--- a/db/articles/107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql
+++ b/db/articles/107_blog_was-nicht-auf-strava-ist-ist-nicht-passiert.sql
@@ -29,7 +29,7 @@ Voller Fokus auf die Trainingseinheit statt Posing und Siege statt Segmente ;-)
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-12-17');
+'2024-12-17', NULL, '2024-10-01', '2024-12-17');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/was-nicht-auf-strava-ist-ist-nicht-passiert'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql b/db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql
index ac3f6b6..af8bacd 100644
--- a/db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql
+++ b/db/articles/108_blog_laufschuhe-kann-man-zu-viele-haben.sql
@@ -74,7 +74,7 @@ Guckt der Versender zu, wenn Du den Schuh auf dem Laufband testet?
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-08-01');
+'2025-08-01', NULL, '2024-10-01', '2025-08-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/laufschuhe-kann-man-zu-viele-haben'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/109_blog_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql b/db/articles/109_blog_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql
index fc967df..1819a34 100644
--- a/db/articles/109_blog_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql
+++ b/db/articles/109_blog_bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn.sql
@@ -68,7 +68,7 @@ Das ist Triathleten in etwa so fremd, wie einem Beckenschwimmer, der beim Triath
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-06-07');
+'2025-06-07', NULL, '2024-10-01', '2025-06-07');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/bahn-knigge-die-ungeschriebenen-gesetze-auf-der-bahn'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql b/db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql
index d7faa92..6f2397b 100644
--- a/db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql
+++ b/db/articles/110_blog_warm-up-vor-einem-laufwettkampf.sql
@@ -52,7 +52,7 @@ Oder wenn es zu ungemütlich ist, zu Hause 30min locker auf der Rolle ausfahren
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-02-05');
+'2025-02-05', NULL, '2024-10-01', '2025-02-05');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/warm-up-vor-einem-laufwettkampf'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql b/db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql
index 8b30d15..c9fc3b1 100644
--- a/db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql
+++ b/db/articles/111_blog_saisonplanung-wie-geht-man-vor.sql
@@ -41,7 +41,7 @@ Saisonplanung ist vor allem auch eine ehrliche Auseinandersetzung mit sich selbs
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-10-11');
+'2025-10-11', NULL, '2024-10-01', '2025-10-11');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/saisonplanung-wie-geht-man-vor'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/112_blog_fairplay-beim-coaching.sql b/db/articles/112_blog_fairplay-beim-coaching.sql
index e21ed30..7d00e09 100644
--- a/db/articles/112_blog_fairplay-beim-coaching.sql
+++ b/db/articles/112_blog_fairplay-beim-coaching.sql
@@ -33,7 +33,7 @@ Ach so, wenn es Dir bei mir gefällt und Du wirbst jemanden, der wenigstens 3 Mo
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/fairplay-beim-coaching'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
 
diff --git a/db/articles/113_blog_was-kostet-personal-coaching.sql b/db/articles/113_blog_was-kostet-personal-coaching.sql
index 499c48c..5979bdf 100644
--- a/db/articles/113_blog_was-kostet-personal-coaching.sql
+++ b/db/articles/113_blog_was-kostet-personal-coaching.sql
@@ -30,7 +30,7 @@ Coaching in einer Einzelsportart sind 10 Euro weniger, also **30 Euro / Woche in
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/was-kostet-personal-coaching'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
 
diff --git a/db/articles/114_blog_dein-trainingsplan.sql b/db/articles/114_blog_dein-trainingsplan.sql
index eaeb730..be20eba 100644
--- a/db/articles/114_blog_dein-trainingsplan.sql
+++ b/db/articles/114_blog_dein-trainingsplan.sql
@@ -28,7 +28,7 @@ Das ist selbst bei Profis, die das ganze Jahr überall auf der Welt ihre Zelte a
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/dein-trainingsplan'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
 
diff --git a/db/articles/115_blog_welche-rolle-hast-du.sql b/db/articles/115_blog_welche-rolle-hast-du.sql
index 8935547..c47e333 100644
--- a/db/articles/115_blog_welche-rolle-hast-du.sql
+++ b/db/articles/115_blog_welche-rolle-hast-du.sql
@@ -51,7 +51,7 @@ Je höher Dein Ziel ist, je mehr mehr wirst Du einbringen müssen ...',
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/welche-rolle-ahleten-haben'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql b/db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql
index 2d2fe86..8c653ed 100644
--- a/db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql
+++ b/db/articles/116_blog_wie-legen-wir-los-wie-lauft-das-ab.sql
@@ -45,7 +45,7 @@ Ach ja: Wer dopt, fliegt raus. Achtkantig.',
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-legen-wir-mit-dem-training-los'), (SELECT id FROM :"schema".categories WHERE slug='angebot'));
 
diff --git a/db/articles/117_blog_wie-funktioniert-individuelles-coaching.sql b/db/articles/117_blog_wie-funktioniert-individuelles-coaching.sql
index d14d072..75375ba 100644
--- a/db/articles/117_blog_wie-funktioniert-individuelles-coaching.sql
+++ b/db/articles/117_blog_wie-funktioniert-individuelles-coaching.sql
@@ -31,7 +31,7 @@ Auch wenn die moderne Technik eine tolle Unterstützung darstellt – das persö
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-funktioniert-individuelles-coaching'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql b/db/articles/118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql
index 2387b36..bdd9af9 100644
--- a/db/articles/118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql
+++ b/db/articles/118_blog_wie-ich-mit-athleten-und-athletinnen-arbeite.sql
@@ -36,7 +36,7 @@ Als Coach finde ich die Zahlen äußerst hilfreich, um zu erkennen, wie gut der
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/wie-ich-mit-athleten-und-athletinnen-arbeite'), (SELECT id FROM :"schema".categories WHERE slug='coaching'));
 
diff --git a/db/articles/119_blog_about_me.sql b/db/articles/119_blog_about_me.sql
index d37b255..ec8256d 100644
--- a/db/articles/119_blog_about_me.sql
+++ b/db/articles/119_blog_about_me.sql
@@ -91,7 +91,7 @@ Ironman Europe in Roth – seitdem darf ich mich Ironman nennen. NRW-Liga, Lakta
 Lizensierter Trainer des Deutschen Triathlon Union – die offizielle Bestätigung eines langen Wegs aus Erfahrung, Leidenschaft und Sportwissenschaft.',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/about-me'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql b/db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql
index 1ef89fd..1970b2b 100644
--- a/db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql
+++ b/db/articles/120_blog_raceday-und-bloss-nichts-vergessen.sql
@@ -100,7 +100,7 @@ Meine Liste – ohne Anspruch auf Vollständigkeit:
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2025-07-01');
+'2025-07-01', NULL, '2024-10-01', '2025-07-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/raceday-und-bloss-nichts-vergessen'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/121_blog_in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql b/db/articles/121_blog_in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql
index a67c0d4..3a890f0 100644
--- a/db/articles/121_blog_in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql
+++ b/db/articles/121_blog_in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent.sql
@@ -18,7 +18,7 @@ sisu-training.de/wp-content/uploads/2019/05/wie_fuehlst_du_dich-01.jpg
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'draft',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/in-peace-with_pace-der-schmale-grat-zwischen-verballern-und-doch-nur-95prozent'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/122_blog_athletiktraining.sql b/db/articles/122_blog_athletiktraining.sql
index 0fa17f1..b91b5ab 100644
--- a/db/articles/122_blog_athletiktraining.sql
+++ b/db/articles/122_blog_athletiktraining.sql
@@ -25,7 +25,7 @@ Jedoch wenn der Körper beim Schwimmen wie ein Lappen im Wasser liegt anstelle w
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'draft',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/athletiktraining'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql b/db/articles/123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql
index c37e440..9850d62 100644
--- a/db/articles/123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql
+++ b/db/articles/123_blog_kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang.sql
@@ -182,7 +182,7 @@ Ergänzend praxisorientiert:
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/kraft-vs-kraftausdauer-vs-k3-vs-dicker-gang'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql b/db/articles/124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql
index 2be16f9..04bce40 100644
--- a/db/articles/124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql
+++ b/db/articles/124_blog_fettstoffwechsel_fettverbrennung_fatmax.sql
@@ -178,7 +178,7 @@ Die Fettverbrennung ist kein statischer Zustand, sondern das Ergebnis eines **me
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-05-05');
+'2026-05-05', NULL, '2024-10-01', '2026-05-05');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/fettstoffwechsel_fettverbrennung_fatmax'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/125_blog_bikefitting.sql b/db/articles/125_blog_bikefitting.sql
index 08e40da..4ce9938 100644
--- a/db/articles/125_blog_bikefitting.sql
+++ b/db/articles/125_blog_bikefitting.sql
@@ -193,7 +193,7 @@ Bikefitting ist kein Luxus, sondern ein zentraler Baustein für jeden ambitionie
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/bikefitting'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql b/db/articles/126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql
index e60c7b5..b700d33 100644
--- a/db/articles/126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql
+++ b/db/articles/126_blog_aero-gadgets_spielzeug-oder-gamechanger.sql
@@ -467,7 +467,7 @@ Gerade auf der Mittel- und Langdistanz kann das am Ende der Unterschied sein zwi
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-05-03');
+'2026-05-03', NULL, '2024-10-01', '2026-05-03');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/aero-gadgets_spielzeug-oder-gamechanger'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/127_blog_carboloading-muskelglykogen-leberglykogen-blutzucker.sql b/db/articles/127_blog_carboloading-muskelglykogen-leberglykogen-blutzucker.sql
index 2f3ac48..798d697 100644
--- a/db/articles/127_blog_carboloading-muskelglykogen-leberglykogen-blutzucker.sql
+++ b/db/articles/127_blog_carboloading-muskelglykogen-leberglykogen-blutzucker.sql
@@ -124,7 +124,7 @@ Auswahl
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-04-28');
+'2026-04-28', NULL, '2024-10-01', '2026-04-28');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/carboloading-muskelglykogen-leberglykogen-blutzucker'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql b/db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql
index 83509b8..0c08e2d 100644
--- a/db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql
+++ b/db/articles/128_blog_gibt-es-alternativen-zu-teuren-gels.sql
@@ -133,7 +133,7 @@ Im Training kannst du optimieren -
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2026-05-07');
+'2026-05-07', NULL, '2024-10-01', '2026-05-07');
 
 INSERT INTO :"schema".content_pages VALUES ((SELECT id FROM :"schema".pages WHERE slug='blog/gibt-es-alternativen-zu-teuren-gels'), (SELECT id FROM :"schema".categories WHERE slug='blog'));
 
diff --git a/db/articles/700_camps.sql b/db/articles/700_camps.sql
index 26572a4..4eea61a 100644
--- a/db/articles/700_camps.sql
+++ b/db/articles/700_camps.sql
@@ -20,4 +20,4 @@ NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/701_camps_2026_cesenatico.sql b/db/articles/701_camps_2026_cesenatico.sql
index dabccf1..71d4021 100644
--- a/db/articles/701_camps_2026_cesenatico.sql
+++ b/db/articles/701_camps_2026_cesenatico.sql
@@ -5,7 +5,7 @@ SET search_path TO :"schema";
 INSERT INTO :"schema".pages VALUES (DEFAULT,                                                  'camps/2026/cesenatico',
 (SELECT id FROM :"schema".pages WHERE slug='camps'),
 'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"schema".pages WHERE slug='camps/2026/cesenatico'), 1, NULL,
 'Trainingslager Cesenatico 2026',
@@ -16,7 +16,7 @@ NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 
 INSERT INTO :"schema".events VALUES (
diff --git a/db/articles/702_seminar_202405_radtechnik.sql b/db/articles/702_seminar_202405_radtechnik.sql
index 80afdb3..932f97d 100644
--- a/db/articles/702_seminar_202405_radtechnik.sql
+++ b/db/articles/702_seminar_202405_radtechnik.sql
@@ -5,7 +5,7 @@ SET search_path TO :"schema";
 INSERT INTO :"schema".pages VALUES (DEFAULT,                                                  'camps/2024/05/radtechnik',
 (SELECT id FROM :"schema".pages WHERE slug='camps'),
 'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"schema".pages WHERE slug='camps/2024/05/radtechnik'), 1, NULL,
 'Radtechnik Seminar 2024',
@@ -16,7 +16,7 @@ NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 
 INSERT INTO :"schema".events VALUES (
diff --git a/db/articles/703_seminar_202609_laufseminar.sql b/db/articles/703_seminar_202609_laufseminar.sql
index 0ed80cf..b9828a3 100644
--- a/db/articles/703_seminar_202609_laufseminar.sql
+++ b/db/articles/703_seminar_202609_laufseminar.sql
@@ -5,7 +5,7 @@ SET search_path TO :"schema";
 INSERT INTO :"schema".pages VALUES (DEFAULT,                                                  'camps/2026/09/besser_laufen',
 (SELECT id FROM :"schema".pages WHERE slug='camps'),
 'event',
-0, true, NULL, NULL, NULL, now(), now());
+0, true, NULL, NULL, NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"schema".pages WHERE slug='camps/2026/09/besser_laufen'), 1, NULL,
 'Besser Laufen! September 2026',
@@ -16,7 +16,7 @@ NULL,
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, now(), now());
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 
 INSERT INTO :"schema".events VALUES (
diff --git a/db/articles/900_coaching.sql b/db/articles/900_coaching.sql
index 024b1e0..dbb77f3 100644
--- a/db/articles/900_coaching.sql
+++ b/db/articles/900_coaching.sql
@@ -22,4 +22,4 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"sche
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/901_personal-coaching.sql b/db/articles/901_personal-coaching.sql
index ee9cd02..fd15785 100644
--- a/db/articles/901_personal-coaching.sql
+++ b/db/articles/901_personal-coaching.sql
@@ -23,4 +23,4 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"sche
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/910_athleten.sql b/db/articles/910_athleten.sql
index 149b210..e955533 100644
--- a/db/articles/910_athleten.sql
+++ b/db/articles/910_athleten.sql
@@ -21,5 +21,5 @@ INSERT INTO :"schema".page_content VALUES (DEFAULT,       (SELECT id FROM :"sche
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
diff --git a/db/articles/950_standard-plaene.sql b/db/articles/950_standard-plaene.sql
index b8df7bd..2957251 100644
--- a/db/articles/950_standard-plaene.sql
+++ b/db/articles/950_standard-plaene.sql
@@ -63,4 +63,4 @@ Und es kann auch schneller oder langsamer werden, abhängig von Wetter, Strecken
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
diff --git a/db/articles/960_langdistanz.sql b/db/articles/960_langdistanz.sql
index 5051aa8..1422e9d 100644
--- a/db/articles/960_langdistanz.sql
+++ b/db/articles/960_langdistanz.sql
@@ -66,7 +66,7 @@ Zielzeit unter 8:45 (m) / 9:30 (w)
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 
 -- ============================================================
diff --git a/db/articles/970_mitteldistanz.sql b/db/articles/970_mitteldistanz.sql
index a3ab280..a9f6f06 100644
--- a/db/articles/970_mitteldistanz.sql
+++ b/db/articles/970_mitteldistanz.sql
@@ -68,7 +68,7 @@ Zielzeit unter 4:15 (m) / 4:45 (w)
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 -- ============================================================
 -- 2. hero_style auf 'carousel' setzen
diff --git a/db/articles/980_kurzdistanz.sql b/db/articles/980_kurzdistanz.sql
index 9622b2b..1f4b346 100644
--- a/db/articles/980_kurzdistanz.sql
+++ b/db/articles/980_kurzdistanz.sql
@@ -58,7 +58,7 @@ Zielzeit unter 2:10 (m) / 2:25 (w)
 '',
 NULL, NULL, NULL, NULL, NULL, NULL,
 'published',
-NULL, NULL, '2024-10-01', '2024-10-01');
+'2024-10-01', NULL, '2024-10-01', '2024-10-01');
 
 INSERT INTO content_media VALUES (
 	(SELECT id FROM :"schema".page_content WHERE page_id = (SELECT id FROM pages WHERE slug = 'kurzdistanz')),
-- 
2.39.5